info814709Jul 4, 20201 minReclaiming AfricaRemoving the continent of Africa: the birthplace of humanity from the swampy and hazardous grounds of ignorance is an essential call for...
SolaAug 26, 20164 minmyths and stories“Who am I to think that I can help others? Why should anyone listen to me when I have so much to develop in my own self. I learned a lot...
Sola StoryJul 21, 20164 min“What was wrong with the Truth and Reconciliation Commission in post apartheid South Africa?” What’sWell before I answer that, I’m going to make what you may think is a digression and tell you what I’ve experienced through decades of...
SolaJun 29, 20167 minSierra Leone SeriesHashima people. Although I returned from Sierra Leone a couple of months ago, I was so unsettled due to two deaths of people close to...
SolaNov 9, 20151 minShaka Zulu famously said: ” A warrior who cannot dance is not a warrior.”On the face of it this statement is somewhat discriminatory against uncoordinated people; nevertheless it is a fact that both fighting...
Sola StoryOct 31, 20153 minMythic Medicine & KaZimba NgomaFor the purpose of facilitating the embodiment of awareness, it is easy to understate the intrinsic value of physical practices, which...
SolaMay 13, 20131 minSeven Days of Mindfulness HacksSeven Days of Mindfulness Hacks The sun is shining and I am lucky to be having a lie in! However I can hear the forced clip of hurrying...