Removing the continent of Africa: the birthplace of humanity from the swampy and hazardous grounds of ignorance is an essential call for...

“Who am I to think that I can help others? Why should anyone listen to me when I have so much to develop in my own self. I learned a lot...

Well before I answer that, I’m going to make what you may think is a digression and tell you what I’ve experienced through decades of...

Hashima people. Although I returned from Sierra Leone a couple of months ago, I was so unsettled due to two deaths of people close to...

On the face of it this statement is somewhat discriminatory against uncoordinated people; nevertheless it is a fact that both fighting...

For the purpose of facilitating the embodiment of awareness, it is easy to understate the intrinsic value of physical practices, which...

Seven Days of Mindfulness Hacks The sun is shining and I am lucky to be having a lie in! However I can hear the forced clip of hurrying...